Transactional Analysis is one of the cornerstones of modern psychology. It was developed by Eric Berne, and describes the infamous ‘parent adult child’ theory.

In this podcast, Mark Smith & Helen Frewin explore its use in our everyday lives, from home to work. Transactional Analysis is a great starting point for building your self awareness, and an awareness of others. So if you find yourself struggling to communicate with others (or others with you!) it can be a very helpful tool.

We have several Transactional Analysis resources available on our website, but this is probably the most helpful:

http://www.totem-consulting.com/transactional-analysis/

We’ve also done a quick book review on The Games People Play by Eric Berne himself – it’s an excellent read if you want to learn more about this subject:

http://www.totem-consulting.com/the-games-people-play/

And if you’d like to find out more about our wonderful friends over at the Young MCA, here’s the promised link:

https://www.mca.org.uk/about-us/the-young-mca

As always, you can find loads of free resources on our website or Pay as You Go tutorials in our online store:

http://www.totem-consulting.com/

http://www.totem-consulting.com/online-learning-store/

And our podcast can be found on most mainstream platforms too, including Spotify & Apple Podcasts.

https://open.spotify.com/show/1wTd7m3g1fcJoWjiSqTBuI

https://podcasts.apple.com/podcast/id1507293934