Join Troy and Jean-Guy as the discuss what it's like to be stuck in a situation that you feel you can't escape.  They will share ideas on how to navigate the tough situations and push through.

Join Troy and Jean-Guy as the discuss what it's like to be stuck in a situation that you feel you can't escape. They will share ideas on how to navigate the tough situations and push through.

Episode 9:  Unstick the Stuck

Join two past firefighters, Troy and Jean-Guy as they discuss difficult topics such as PTSD, depression, anxiety and so much more.  Two unique perspectives coming together to bring you informative and relatable topics to help you navigate your journey and achieve better mental health.

Health & Fitness

Mental Health

Join two past firefighters, Troy and Jean-Guy as they discuss difficult topics such as PTSD, depression, anxiety and so much more. Two unique perspectives coming together to bring you informative and relatable topics to help you navigate your journey and achieve better mental health.

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Episode 9: Unstick the Stuck

Episode 9: Unstick the Stuck