VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction. In this episode, we explore the relationship between vaginismus, perfectionism and control, and how we can break those patterns to gain more freedom in our lives, and our pelvic floors.

For more information, check out the resources below:

FREE Vaginismus Starter Kit

www.yogaforvaginismus.com

Yoga for Vaginismus on Instagram

VagQuest on Instagram