This episode looks at the many forms that strength can take. It also looks at how to develop more strength so as to find ways through difficult or (apparently) impossible situations.
In reality, there are so many things we can do to improve our sense of strength. 
Please note that this episode was recorded just after chemo, so it's a little breathless, but recording it certainly gave me more strength!

This episode looks at the many forms that strength can take. It also looks at how to develop more strength so as to find ways through difficult or (apparently) impossible situations. In reality, there are so many things we can do to improve our sense of strength. Please note that this episode was recorded just after chemo, so it's a little breathless, but recording it certainly gave me more strength!

This episode looks at the many forms that strength can take. It also looks at how to develop more strength so as to find ways through difficult or (apparently) impossible situations.
In reality, there are so many things we can do to improve our sense of strength.&nbsp;
Please note that this episode was recorded just after chemo, so it's a little breathless, but recording it certainly gave me more strength!&nbsp;

Episode 9: What is Strength?

What to do when you have a serious or recurrent cancer and chemo is the new black? This podcast is all about ways of dealing with recurrent cancer, managing treatment side effects, improving quality of life, finding hope and meaning, and hopefully, healing. 

The presenter is an Australian psychologist living in France with four year’s experience of dealing with recurrent ovarian cancer, although the topics relate to many types of cancer, as the episodes deal with  questions that have come up for the presenter and also for so many others in the support groups and forums, as common themes for people dealing with cancer.

This channel is an opportunity to learn from others’ experiences, and the podcast episodes are informed by psychological and other research on what helps people facing the various situations that come up when living with cancer.

The episodes include practical therapy exercises that are commonly used in psychology therapy intervention, and also, hopefully, a few laughs!

Health & Fitness

Mental Health

What to do when you have a serious or recurrent cancer and chemo is the new black? This podcast is all about ways of dealing with recurrent cancer, managing treatment side effects, improving quality of life, finding hope and meaning, and hopefully, healing. The presenter is an Australian psychologist living in France with four year’s experience of dealing with recurrent ovarian cancer, although the topics relate to many types of cancer, as the episodes deal with questions that have come up for the presenter and also for so many others in the support groups and forums, as common themes for people dealing with cancer. This channel is an opportunity to learn from others’ experiences, and the podcast episodes are informed by psychological and other research on what helps people facing the various situations that come up when living with cancer. The episodes include practical therapy exercises that are commonly used in psychology therapy intervention, and also, hopefully, a few laughs!

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Episode 9: What is Strength?

Episode 9: What is Strength?