<p>A lot of people are filling up their grocery carts with foods meant to last as the world faces the Covid-19 crisis. In this episode I explore what a diet might look like that excludes all fresh meat and vegetables and talk about how one can still meat the NIH-recommended dietary nutrient minimums. </p>

A lot of people are filling up their grocery carts with foods meant to last as the world faces the Covid-19 crisis. In this episode I explore what a diet might look like that excludes all fresh meat and vegetables and talk about how one can still meat the NIH-recommended dietary nutrient minimums.

<p>A lot of people are filling up their grocery carts with foods meant to last as the world faces the Covid-19 crisis. In this episode I explore what a diet might look like that excludes all fresh meat and vegetables and talk about how one can still meat the NIH-recommended dietary nutrient minimums.&nbsp;</p>

Episode 9 - What To Eat In A Crisis

The Plan Your Meals Podcast is a show devoted to helping you get the best fuel for your body while eating foods you enjoy. We'll provide tips, motivation and occasional deep dives to help you live at your peak.

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Episode 9 - What To Eat In A Crisis

Episode 9 - What To Eat In A Crisis