Crisis Counselor, Woman on the Rise’s 2019 Woman of the Year, mental health blogger, and motivational speaker, Asia Hilario reveals what several of us have been feeling yet couldn’t quite put a name to it: GRIEF. Asia derives invaluable information from Harvard Business Review’s article, “That Discomfort You’re Feeling is Grief” by Scott Berinato. Berinato’s interview with world renowned grief expert, David Kessler breaks down the loss we are collectively experiencing, and Hilario’s take on it is both relatable and comforting. Tune in and don’t forget to subscribe to our channel, Solful Conversations on iTunes and Spotify! You can sign up for Asia’s Self-Care Saturdays by following her on Instagram @islahoney.