If you're serious about losing weight then you have to stop waiting for the perfect time or until you feel fully motivated.

The longer you put it off the harder it becomes to start making any kind of real progress. 

Start today EVEN THOUGH things aren't perfect. 

Not sure where to start?? 

I got you, man. 

Download some freebies to get started on the right path. 

3 Part Fat loss Course - https://bit.ly/IJFFatlosscourse

3 Day Dumbbell Workout guide - https://bit.ly/FDRdumbbellguide

And while you're at it...

Come connect with me on: 

▶ Instagram: https://www.instagram.com/iainjackfit...

▶ Facebook: https://www.facebook.com/IainJackFitn...

▶ YouTube: @iainjackfitness 

▶ TikTok: https://www.tiktok.com/@iainjackofficial

▶ Spotify/ Apple podcast: The Fit Dad Revolution Podcast

▶ Email: [email protected]