<p>Have you ever caught yourself in the mirror and said where the hell have you been or welcome back meaning life has taken your focus and time and this episode gives you tips to realign with yourself.</p>

Have you ever caught yourself in the mirror and said where the hell have you been or welcome back meaning life has taken your focus and time and this episode gives you tips to realign with yourself.

Episode 9: Where have you been?

Reduce the busy promotes positive mental health through music and live chat. It is also a tool to promote balance and presence in everyday life.

Email me at iain@reducethebusy.com

Check out my website at reducethebusy.com 

Instagram. https://www.instagram.com/reduce_the_busy_2022?igsh=MWNzNjB1cnN2c3lldw==

Health & Fitness

Mental Health

Reduce the busy promotes positive mental health through music and live chat. It is also a tool to promote balance and presence in everyday life. Email me at iain@reducethebusy.com Check out my website at reducethebusy.com Instagram. https://www.instagram.com/reduce_the_busy_2022?igsh=MWNzNjB1cnN2c3lldw==

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Episode 9: Where have you been?

Episode 9: Where have you been?