Our guest Bec Sheffield talks us through the confusion she felt and what brought her peace in her decision not to have children. Whether you want children and haven't had them, have decided you don't want them or are still trying to decide, this beautiful episode has something that will speak to the heart of you.

Episode 9- Who am I? with Bec Sheffield

Welcome to the Life in Colour Podcast, with Vivienne Edgecombe, coach and author of "Already Complete: Beyond the Myths of Childlessness" and Laura White, coach at 'A Little Peace of Mind'.

We promise, hand on heart, that this is a different conversation from the usual ones about childlessness, infertility and 'moving on'.

Join us as we explore (and gently bust) the myths that surround life without children, and where happiness, peace of mind and acceptance really come from.

Whether you're childless by circumstance, consider yourself 'child free', or still in the process of navigating the world of potentially becoming a parent, there's something in here to reveal the peace underneath the noise.

Listen from episode 1, or find a topic that resonates with you.

We always have a great time recording these conversations, and we hope you'll find something in them that lifts you up, heals you and helps you realise you already have everything you need to live your most beautiful life.

Love

Vivienne and Laura

PS the beautiful watercolour in the cover art is by Ivanastar on istockphoto, and the intro music is 'Through Grace' by Hooksounds originals.

Health & Fitness

Mental Health

Welcome to the Life in Colour Podcast, with Vivienne Edgecombe, coach and author of "Already Complete: Beyond the Myths of Childlessness" and Laura White, coach at 'A Little Peace of Mind'. We promise, hand on heart, that this is a different conversation from the usual ones about childlessness, infertility and 'moving on'. Join us as we explore (and gently bust) the myths that surround life without children, and where happiness, peace of mind and acceptance really come from. Whether you're childless by circumstance, consider yourself 'child free', or still in the process of navigating the world of potentially becoming a parent, there's something in here to reveal the peace underneath the noise. Listen from episode 1, or find a topic that resonates with you. We always have a great time recording these conversations, and we hope you'll find something in them that lifts you up, heals you and helps you realise you already have everything you need to live your most beautiful life. Love Vivienne and Laura PS the beautiful watercolour in the cover art is by Ivanastar on istockphoto, and the intro music is 'Through Grace' by Hooksounds originals.

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Episode 9- Who am I? with Bec Sheffield

Episode 9- Who am I? with Bec Sheffield