Episode 9 brings in long-time member and coach, Kristen “Mastro” Perry.

She talks about how she got into CrossFit

Mastro talks about her journey working out during her pregnancy.

What shape was she in before pregnancy? “The best shape”

What her plans are for 2018.

Advice for ladies who are pregnant and want to continue working out.

How CrossFit helped her through labor.

BirthFit Seminar coming

Predictions of who may kill it in the Open this coming season.

Turbo’s next gig!

@kristenmastroperry

@crossfit845

@dstat

@rob.lacolla

@therealkevinnelson

www.crossfit845.com

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