Formula 1Japanese Grand Prix<ul><li>some grumbling about new regulations</li><li>Ollie huge crash, 50 G impact</li><li>Podium - Kimi, Oscar, Charles</li><li>no race for next 5 weeks - two races cancelled</li><li>Next Race Miami GP</li></ul>NFL News<ul><li>Raiders pick up Kirk Cousins</li></ul>March  MadnessFrozen Four update<a target="_blank" href="https://www.buzzsprout.com/2302840/fan_mail/new">Send us Fan Mail</a><a rel="payment" href="https://www.buzzsprout.com/2302840/support">Support the show</a><a href='https://www.instagram.com/thetrilateralpodcast?igsh=OXd1dzY5ZHBtMzJm'>https://www.instagram.com/thetrilateralpodcast?igsh=OXd1dzY5ZHBtMzJm</a>

Formula 1 Japanese Grand Prixsome grumbling about new regulationsOllie huge crash, 50 G impactPodium - Kimi, Oscar, Charlesno race for next 5 weeks - two races cancelledNext Race Miami GPNFL NewsRaiders pick up Kirk CousinsMarch Madness Frozen Four update Send us Fan Mail Support the show https://www.instagram.com/thetrilateralpodcast?igsh=OXd1dzY5ZHBtMzJm

Formula 1Japanese Grand Prix<ul><li>some grumbling about new regulations</li><li>Ollie huge crash, 50 G impact</li><li>Podium - Kimi, Oscar, Charles</li><li>no race for next 5 weeks - two races cancelled</li><li>Next Race Miami GP</li></ul>NFL News<ul><li>Raiders pick up Kirk Cousins</li></ul>March&nbsp; MadnessFrozen Four update<a href="https://www.buzzsprout.com/2302840/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a><a href="https://www.buzzsprout.com/2302840/support" rel="noopener noreferrer">Support the show</a><a href="https://www.instagram.com/thetrilateralpodcast?igsh=OXd1dzY5ZHBtMzJm" rel="noopener noreferrer">https://www.instagram.com/thetrilateralpodcast?igsh=OXd1dzY5ZHBtMzJm</a>

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Episode 90

Episode 90