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This week on the show we talk with, Alyssa Farling, on awareness of mental health in the life of students. We talk about healthy practices that can be incorporated in the lives of both the student and the parent.

Alyssa has spent her career in counseling and is the Director of Counseling in a local middle school in Hanover County, VA. We are glad to have her on the podcast today as we talk about mental health among students and practical steps we can take to help individuals and families.