LDS Study Session seeks to generate reflection and about areas in the Restored Gospel. Whether it's Come Follow Me, a General Conference talk or a recent Gospel Topic, hopefully you'll find something to keep the Spirit of Christ in your life. @mattsroberts90

Today we consider the importance of the sacrament with the aspect of our personal preparation developing the spirit of unity and harmony in our local congregation. We discuss how contention can be eased in our wards and branches when we are spiritually attuned to this holy ordinance.

Sister Ellen W Smoot: No matter our circumstances, who of us can afford to waste our life in front of the mirrors of self-pity and discouragement? Yes, as the Apostle Paul admonished, we all need to “examine ourselves” from time to time. We all need to repent, to recognize weaknesses, and more fully come unto Christ. Like Susanna, we may have to sell our looking glass in order to cross the plains of pain, sorrow, and discouragement. But as we do, we will discover God-given strengths that we may not have otherwise known.