It is nearly two full months since the beginning of the New Year. Have you made resolutions that you have kept? Less than 22% of people who made resolutions have stuck with them for two months, which means more than 3/4ths of individuals have already given up. In this episode, we will re-explore past episodes where we discussed setting goals, but now ask the important question of whether you were too ambitious to begin with. How can you make your resolutions not only restart, but “bite-sized” enough to be manageable.

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Intro/Outro By: Michael Dugan, Podcast Host: Voice4Chefs