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Episode 91: Exercise is Ineffective For Weight Management - with your Host Karen McClintock
Show Summary
Karen talks about how what we once thought as truth about shifting unwanted fat is fairly inaccurate and hones in on other important factors we should consider in order to gain an ideal body composition.
Mentioned On The Show
Sleep Your Way to Better Health FREE Email Course
Support the Show with Patreon
Red Light Rising Discount Code
KARENBBB
Apple Podcasts doesn't show all the active links
Full active Shownotes here
Connect with Karen
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
Support The Show
My Social Media
Facebook
Instagram
Website
Support Building A Better Body
View all episodes
By Karen McClintockShow Summary
Karen talks about how what we once thought as truth about shifting unwanted fat is fairly inaccurate and hones in on other important factors we should consider in order to gain an ideal body composition.
Mentioned On The Show
Sleep Your Way to Better Health FREE Email Course
Support the Show with Patreon
Red Light Rising Discount Code
KARENBBB
Apple Podcasts doesn't show all the active links
Full active Shownotes here
Connect with Karen
If you enjoy the show please leave a review on iTunes, I would love it!
iTunes Review
Send Listener Questions to:
Support The Show
My Social Media
Facebook
Instagram
Website
Support Building A Better Body