Sometimes holiday gatherings can be difficult. In this episode we give tips for navigating those gatherings and maintaining your sanity. We also share stories of holiday parties that went off the rails.
Constance can be reached at:
<a href='http://www.constancecontursi.com/'>www.constancecontursi.com </a> and <a href='http://www.facebook.com/coachingbyconstance'>www.Facebook.com/coachingbyconstance</a>
Jerome can be reached at:
<a href='http://www.jerome-kendall-wellness.com/'>www.jerome-kendall-wellness.com</a> and jeromekendallwellness on instagram

Sometimes holiday gatherings can be difficult. In this episode we give tips for navigating those gatherings and maintaining your sanity. We also share stories of holiday parties that went off the rails. Constance can be reached at: www.constancecontursi.com and www.Facebook.com/coachingbyconstance Jerome can be reached at: www.jerome-kendall-wellness.com and jeromekendallwellness on instagram

Sometimes holiday gatherings can be difficult. In this episode we give tips for navigating those gatherings and maintaining your sanity. We also share stories of holiday parties that went off the rails.
Constance can be reached at:
<a href="http://www.constancecontursi.com/" rel="noopener noreferrer">www.constancecontursi.com&nbsp;</a> and <a href="http://www.facebook.com/coachingbyconstance" rel="noopener noreferrer">www.Facebook.com/coachingbyconstance</a>
Jerome can be reached at:
<a href="http://www.jerome-kendall-wellness.com/" rel="noopener noreferrer">www.jerome-kendall-wellness.com</a> and jeromekendallwellness on instagram
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Episode 91 - Holiday Gathering Survival Guide

Fitness professionals Constance and Jerome take a lighthearted approach to discussing physical, mental, emotional and spiritual health.

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Episode 91 - Holiday Gathering Survival Guide

Episode 91 - Holiday Gathering Survival Guide