Real Talk with Coach T

Episode 91 - Reduce Holiday Stress !


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The holidays are stressful for most people! Despite it being a time of joy for some, most people would rate their stress is VERY elevated during this time for various reasons. On todays episode we are talking, what stresses people out most, how to plan for a less stressful season and then get you to take action on it.

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Real Talk with Coach TBy Tania Epremian