We have discussed trauma on many episodes of the Music for the Soul Podcast. However, today's discussion really digs down to the root of trauma and what recovery, support and healing look like for victims struggling with big T and little t trauma.    Our guest on today's episode is licensed professional counselor, EMDR trauma Therapist and author Lisa Saruga, as she speaks on different points from her debut book, The Trauma Tree. Lisa shares the story of recovering from her own trauma at 18 years old when she was assaulted by a masked assailant and what that journey of recovery looked like. She also talks about the benefits of different therapies like EMDR and how every person's journey through trauma will have similar steps but ultimately different paths.   Lisa offers a message of hope, compassion, and healing for those experiencing trauma and creates a grounded framework based in God's love that inspires and encourages. We are so excited to share this message with you today to start out 2025!   Who is Lisa Saruga?   Lisa Saruga is a licensed professional counselor, EMDR trauma therapist, speaker, and author. She's certified as a legal and ethical specialist by the American School Counselor Association. Saruga's advocacy extends to legislative efforts for survivor justice and her impactful contributions as a writer, notably in Carolyn Stone's School Counseling Principles: Ethics and Law. Her debut book, The Trauma Tree, signifies a new chapter in her commitment to empowering others, marking her as a prominent voice in the field. Find her at lisasaruga.com.

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Our listeners can pre-purchase Lisa's book, The Trauma Tree, launching February 11th at the link here or wherever you purchase fine books: https://www.amazon.com/Trauma-Tree-Survival-Growing-Wholeness/dp/0825448743