We all feel it, the tiredness, hopelessness, being stretched too thin. Parenting life is unbelievably stressful. The word balance sounds like a foreign word to us, and a fair distance to achieve it.

But what if I told you, it’s actually more achievable then you may think. I chat to Author, award-winning speaker, facilitator and trained medical practitioner Dr Jenny Brockis about finding balance in our not so balanced world of parenting.

Jenny Brockis 

Check out Jenny's new book Thriving Mind: How to cultivate a good life

For more information about Jenny Brockis Click Here

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Host: Bree James

Producer: Monique Saggers 

Show Editor: Monique Saggers

Researcher: Bec Dent