Lana continues to share a few mindful things that helped her adapt to living in a new place. It’s important to remember to manage your expectations and emotions; keep in mind that what you experienced on a quick trip isn’t going to be the same when you become a resident. Remember that throughout this process, you cannot remove all negativity from your life — there will still be annoying people and things still cost a lot of money. However, you’ll find supportive people in unexpected places, and the experience alone is worth the change!

Follow Lana on Instagram @ heylanamercedez and watch her stories to submit your questions for future episodes!

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Podcast Instagram: instagram.com/whiskeyandlemonpodcast

Podcast Website: whiskeyandlemon.com

Lana’s Instagram: instagram.com/heylanamercedez

Lana’s Website: lanamercedez.com