Flipping the script on today's episode as I am interviewed by the one and only Brad Jensen aka @thesoberbodybuilder! We touch on my story, Dala and I's journey with DLDNation, but the biggest thing for you dear listener in this week of Christmas is my gift to you. I want to give you 5 steps to a mental detox so you step into 2022 hitting the ground running on your goals.

Time Stamps:

(0:49) Very Special Episode

(3:15) Envisioning Accomplishments

(14:15) Imposter Syndrome

(26:13) Changing Careers and Fear of Failure

(29:20) Spencer Dressing Like Eminem

(39:10) Nature vs Nurture

(48:00) If You're Feeling Behind in Life

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@thesoberbodybuilder

@fitnessshaman

@dalalovesdumbbells

@dldnation

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We have helped over 3,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching!

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Check out our website for freebies, amazing client results, and more! DLDNation.com