On this week's episode of The Crimson Wave your hosts Jess Beaulieu and Natalie Norman welcome the totally amazing stand-up comedian and improviser Ify Chiwetelu to the podcast! They chat with Ify about #periods #menstruation #sexuality #virginity #menstrualcups #tampons #pads #relationships #libidos #mentalhealth #school #family AND OTHER WONDERFUL THINGS!

To learn more about Ify, follow her on twitter @IfyTweets

To learn more about The Crimson Wave follow us on twitter @TheCrimsonWave

For Jess @msjessbeaulieu and Natalie @stalkingnatalie