Time is an expression of priorities feels like something I may need to tattoo on my forehead. It feels so easy to slip into the excuse of not having time for something. Sometimes that is a very real situation, and sometimes it is a matter of what I am making a priority or how I am using my time. Author and coach, Marielle Melling, has so much great insight into self-care and making self-care a priority. She also talks about top myths related to self-care, and small she suggests to help make self-care more achievable.  

I loved talking with Marielle, and the reality we are living in has prompted me to reconsider how I think about self-care and how I use my time. You can learn more about Marielle Melling at www.lovinlifewithlittles.com 

Check out Marielle’s book Peace Amidst the Mayhem

https://www.amazon.com/Peace-amidst-Mayhem-Compassionate-Circumstance/dp/1733563415/ref=sr_1_1?crid=1H8KP0CUNZFSO&dchild=1&keywords=peace+amidst+the+mayhem&qid=1605905288&sprefix=peace+amidst+the+mayhem%2Caps%2C197&sr=8-1

Learn more about your ad choices. Visit megaphone.fm/adchoices