This week Shaun, Matt and Kim unpack 3 areas to put focus into this year to start seeing some results in the gym. If you are yet to set processes around your goals for this year there are some great strategies for you to take on board…

Instagram:

instagram.com/kimboirish

instagram.com/shaundiachkoff

instagram.com/as_mattywilliams

Facebook:

facebook.com/acceleratestrength

Website:

www.acceleratestrength.com.au

Subscribe to the Podcast on Stitcher:

stitcher.com/podcast/the-accelerate-strength-podcast