This week Kelly talks about being honest with yourself, preparing yourself to be more aware of your thoughts and past thinking and how thoughts really affect our daily lives. She endured years of toxic thoughts of who she thought she was, going through infertility and depression.  The lies we’ve been telling ourselves for months, maybe even years can have a huge impact on our current situation and eventually our future.  And in telling ourselves these lies, we begin to think and feel like they really are real and we adopt them as our “truth.”.  This can then create a person that you don’t even recognize.

 

What are you thinking about yourself, what are you telling yourself about who you are?  Are you sad, anxious, angry, living in loneliness? If you’re not feeling joyful, content and inspired on a daily basis, it's time to stop the spiral! It requires work, but make it fun- make it an adventure to really learn about who you are and who God created you to be, because she’s in there, just waiting to come alive. What are you ready to uncover about yourself, knowing that if you did it would be life changing?  Because you have control of what your life looks like and feels like. You don’t have to BE “depressed” you don’t have to BE “anxiety” you don’t have to FEEL “alone”. You can be YOU, and BE Happy! Be aware of where you go when the anxiety or sadness comes up, and then stop and ask yourself:  “Are these thoughts true? Are they serving me?” If they are not, BLESS & RELEASE them.

Decide TODAY that you want to change and be a warrior for your own life.

 

Be sure to reach out to us and tell us how this episode impacted you!  Give us a “shout out” on your social media platforms!  Thank you!  Drop us a message, LIKE, SHARE, and leave us a review!  Follow us on Instagram @wakeupanddreampodcast.  You can also connect with each of us here: 

 

Sara Carlisi:

@saracarlisi1 

 

Kelly Armstrong: 

@kellyarmstrongofficial 

[email protected]

 

Lisa Taylor: 

@lisa.kay.taylor

www.linktree.com/lisa.kay.taylor