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🧠You can't live a positive life with a negative mind".

-Joyce Meyer

🧠"Being negative only makes a journey more difficult. You may be given a cactus, but you don't have to sit on it".

-Joyce Meyer

🧠"It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health".

-Joyce Meyer

In this episode, my dearest and beloved guest shares the following:

🧠What does " Mental Wellness mean and how it starts at home

🧠What does a Mentally Healthy home environment look like?

🧠What the long-term effects of family dysfunction are on the mental health of the family members and much more...

MEET MY GUEST:

Isioma Daniels is a well-being consultant and mental health awareness advocate.

Isioma is also into mentoring and counselling and is a dedicated Workplace 

Well-being Consultant, passionate about creating awareness around mental health. The decision to create awareness around Mental awareness was borne out of a realisation that people, especially Africans need to embrace the word ‘Mental Health’ and start taking intentional steps to ensure overall wellbeing 

Education/Certifications:

• MA Education and International Development- University College London. 
• Coaching and Mentoring Training Programme-University College London
• BSc Banking and Finance- Imo State University
• Certificate in Understanding Mental Health First Aid and Mental Health Advocacy in the Workplace.
• Certificate in Advanced Cognitive Behavioural Therapy.

Isioma writes blogs to explain mental health in the simplest of terms. As a talking therapist, Isioma also runs an organization called Talk with Issy which aims at getting people to share their experiences, find ways to navigate life’s issues and help individuals understand that struggles are part of life, and help to build our resilience.

Talk with Issy is also into wellbeing events. So far, Talk with Issy has successfully carried out 2 major events; one in June 2023 for women only, and the other in November 2023 open to all.

Isioma is a Christian, proudly Nigerian, happily married and blessed with children.

Website: www.talkwithissy.com

Email: [email protected]

Instagram: https://www.instagram.com/talkwithissy?igsh=dmxkYnlldzRzbW9j

Book: https://bit.ly/4b8r5cI

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[email protected]

📖Get a copy of my book; THE HOME CEO at

• https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)
• https://laternabooks.ng/products/view- (Laterna Books)
• detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD.  (Amazon)
• https://Selar.co/HomeCEO. (Selar)

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