<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="960" height="960" data-attachment-id="7256" data-permalink="https://cloud259.com/2019/12/21/episode-94-ode-to-xc-with-coach-tom-tinman-schwartz/img_3440/" data-orig-file="https://cloud259.com/wp-content/uploads/2019/12/img_3440.jpg" data-orig-size="960,960" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}" data-image-title="img_3440" data-image-description="" data-image-caption="" data-medium-file="https://cloud259.com/wp-content/uploads/2019/12/img_3440-300x300.jpg" data-large-file="https://cloud259.com/wp-content/uploads/2019/12/img_3440.jpg" src="https://cloud259.com/wp-content/uploads/2019/12/img_3440.jpg" alt="" class="wp-image-7256" srcset="https://cloud259.com/wp-content/uploads/2019/12/img_3440.jpg 960w, https://cloud259.com/wp-content/uploads/2019/12/img_3440-300x300.jpg 300w, https://cloud259.com/wp-content/uploads/2019/12/img_3440-150x150.jpg 150w, https://cloud259.com/wp-content/uploads/2019/12/img_3440-768x768.jpg 768w, https://cloud259.com/wp-content/uploads/2019/12/img_3440-120x120.jpg 120w" sizes="auto, (max-width: 960px) 100vw, 960px" /><figcaption>Morgan Pearson runs 29:54 to win the Open Men’s 10k in the rain and mud. Photo by Gregg Lemos-Stein. </figcaption></figure>



The Tinmen Elite tore up the field at Lehigh University with their third consecutive USATF National Club Cross-Country championship. We speak with Tinman Coach Tom Schwartz on what it takes to win in the mud. Gregg announces his next marathon, and Brenn shares wise words from a young ballet dancer. 



<figure class="wp-block-audio"><audio controls src="https://cloud259.com/wp-content/uploads/2019/12/episode94.mp3"></audio></figure>

Morgan Pearson runs 29:54 to win the Open Men’s 10k in the rain and mud. Photo by Gregg Lemos-Stein. The Tinmen Elite tore up the field at Lehigh University with their third consecutive USATF National Club Cross-Country championship. We speak with Tinman Coach Tom Schwartz on what it takes to win in the mud. Gregg announces his next marathon, and Brenn shares wise words from a young ballet dancer.

Morgan Pearson runs 29:54 to win the Open Men’s 10k in the rain and mud. Photo by Gregg Lemos-Stein. 



The Tinmen Elite tore up the field at Lehigh University with their third consecutive USATF National Club Cross-Country championship. We speak with Tinman Coach Tom Schwartz on what it takes to win in the mud. Gregg announces his next marathon, and Brenn shares wise words from a young ballet dancer.

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Episode 94: Ode to XC With Coach Tom “Tinman” Schwartz

Episode 94: Ode to XC With Coach Tom “Tinman” Schwartz