In this episode I interview Phil Scarito. He is a master SFG and the owner of DV8 fitness in Philadelphia Pennsylvania. In this episode we talk about Phil's life long journey of learning, how he continues to push himself and mastering the basics in order to be more advanced.

In the podcast we talked about Phil's concept of Mastering the Basics to Own the Advanced, a theory that he has been teaching for over 10 years now. This is not a StrongFirst concept, but one that was created by Phil Scarito and is the title of his own series of courses called Mastering the Basics to Own the Advanced.