<p>Today we are talking about what we have to be so glad about, why it matters to the rest of the world and the keys to finding absolutely security and certainty beyond measure during an incredibly trying time. To listen to the hymn, Be Ye Glad head <a href="https://www.youtube.com/watch?v=RH8d7foGKOk">here</a>. I recommend listening BEFORE and AFTER checking out this episode! For more from Sarah on faith and fitness head to <a href= "dirtystrength.com">dirtystrength.com</a> </p>

Today we are talking about what we have to be so glad about, why it matters to the rest of the world and the keys to finding absolutely security and certainty beyond measure during an incredibly trying time. To listen to the hymn, Be Ye Glad head here. I recommend listening BEFORE and AFTER checking out this episode! For more from Sarah on faith and fitness head to dirtystrength.com

<p>Today we are talking about what we have to be so glad about, why it matters to the rest of the world and the keys to finding absolutely security and certainty beyond measure during an incredibly trying time. To listen to the hymn, Be Ye Glad head <a href="https://www.youtube.com/watch?v=RH8d7foGKOk" rel="noopener noreferrer">here</a>. I recommend listening BEFORE and AFTER checking out this episode! For more from Sarah on faith and fitness head to <a href="dirtystrength.com" rel="noopener noreferrer">dirtystrength.com</a>&nbsp;</p>

Episode 94: Short Stack Sunday Why be glad?

To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. 

If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you!
Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping women with real full and busy lives understand what it means to be REALLY strong, both inside and out!

Health & Fitness

Religion & Spirituality

Christianity

Fitness

To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping women with real full and busy lives understand what it means to be REALLY strong, both inside and out!

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Episode 94: Short Stack Sunday Why be glad?

Episode 94: Short Stack Sunday Why be glad?