In this episode of Aligned Mommas, Dr. Shiloh Werkmeister joins hosts Nikki Trout and Samantha Capstick to share her top practical tips for parents of children with ADHD. From managing impulsivity to creating a calm and structured environment, Dr. Shiloh offers simple, actionable strategies that you can start using today to help your child thrive. Whether you're navigating school challenges, homework struggles, or daily routines, these tips are designed to make a positive impact at home. With a passion for empowering women and families, Dr. Shiloh also shares her personal journey and how her experiences shaped her mission to help others. Tune in for a heartwarming and informative conversation that will leave you feeling equipped and supported!

Dr. Shiloh practices in Troy, Missouri. To connect with Dr. Shiloh, visit her here:

• Integrative Connections Counseling Wellness Center 
• Social: @integrate2connect

Thanks for listening, ladies! <3

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