Flat Out Recovery

Episode 95: ’Angry? We’re Not... Really!’


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In our 100th episode (yes, sorry about the numbering going a bit haywire!), we’re talking about anger and how we deal with it. Or sometimes we don’t. We look at strategies for the safe expression of anger, how we purge ourselves of dangerously negative feelings, how we take time to process them, and how we set boundaries around ourselves and other people when experiencing anger.  Also, we’re tackling a gambling-related dilemma, with some interesting results…
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Flat Out RecoveryBy Richard Woodward