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The waitlist for The Audacity Project, Cycle 27 is open, and closes next Friday August 30th at 11:59pm!  You can sign up for that here and get all the goodies and extras, save some $$ on the project if you decide to enroll in it, and get access to early action bonuses!

What you'll hear:

• This episode was inspired by two write ins:  Thanks to Michelle for asking for an episode about Finding your Why, and thanks to Ruthie for asking for how to reconnect to your body when you're no longer in a physically creative field.
• The surprising reasons I've avoided exercise for long periods of time (3-6 months sometimes) 5:00
• An extremely powerful, simple exercise for finding your why 7:00
• An example of the Finding Your Why exercise 9:30
• Wtf is the point of finding your why?  12:00
• Follow Laura Jean here for her amazing resources on identifying your values https://www.instagram.com/dietitianvalues/  Thank you Shante aka The Movement Maestro for the Mafia and sharing your people with us!
• TrustU by Jillfit that I'm having a lot of fun with!
• How I found my why recently
• Shout out to Jen Crane for her MyFlex program that came to the rescue

Don't go back to sleep.

xoRachel
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