Another great conversation!! Holly has such an interesting life (full bio below): She wrote Faith Hill's #1 single, Breathe, along with 40 other cuts. She worked in the banking industry. She lived and worked in the UK for 10 years. Now, she writes AND runs Wing Blade Falconry, where we met. Her perspective on life is unique, and we know you're going to love her! So, sit back and enjoy our chat! Show notes at https://www.tamiwest.com/post/cyh-episode-95-holly-lamar-approaching-life-with-connection-intent.

Connect with us

• Instagram: Consider Yourself Hugged (new account!)
• TikTok: Short clips and stories
• YouTube: Full episodes + video snippets
• Women’s Group: A Place for Women—ongoing conversation

**The information shared in this episode is for educational and informational purposes only and is not a substitute for professional mental health care.
If you or someone you know is struggling, please seek help from a qualified professional. If you’re in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org for chat and resources.

General Resources
National Alliance of Mental Illness: https://www.nami.org
Mental Health America: https://mhanational.org
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/

About Tami & Michelle:
Michelle Kixmiller, PMHNP
Michelle is a Board Certified Psychiatric Mental Health Nurse Practitioner

Tami West, PhD
Stress & Mental Health Expert Dr. Tami West uses research & fun to help transform your life.