In this conversation, Rich shares personal updates about his holiday experiences, including dealing with a sinus infection during Christmas. He reflects on family traditions, particularly how Christmas is celebrated differently in his household, and discusses the joy of gift-giving. The conversation transitions into plans for New Year's Eve, emphasizing a low-key celebration and the importance of setting resolutions for the new year. In this engaging conversation, Rich discusses various topics ranging from the struggles of sugar cravings and the challenges of sticking to New Year's resolutions, to the excitement of football games and the struggles of Aaron Rodgers with the Jets. The conversation also touches on personal fitness routines, anniversary dilemmas, and culminates in a nostalgic segment about favorite childhood Christmas gifts.