In this episode, we look at all the ways we need water to help keep our body functioning! We’ll take a deep dive into Your Body’s Many Cries for Water by Dr. Batmanghelidj, as well as what current critics have to say about his stance, and even use Google Gemini AI to learn even more about all the ways our body uses water to survive and thrive! We’ll look at specific MS symptoms that may be a result of - or worsened by - dehydration, and talk about how to safely increase our water intake, which is not as simple, nor as safe, as it sounds! I’ll share a little about my personal experience with increasing my water intake, too! Take a listen to learn more about water, and explore what’s possible for you!! patreon.com/MSFlock