Throughout this series Elspeth and Steph will be coming to you with a topic each week to discuss as they weave their erratic thinking around it.
This week is an interval minisode/longisode check in, with a hidden meditation courtesy of Steph!
Sending all our love your way, and although you may feel lonely right now, please remember we can be lonely together.
KYC

Throughout this series Elspeth and Steph will be coming to you with a topic each week to discuss as they weave their erratic thinking around it. This week is an interval minisode/longisode check in, with a hidden meditation courtesy of Steph! Sending all our love your way, and although you may feel lonely right now, please remember we can be lonely together. KYC

Episode 9.5: World Meditation Day

Keeping you company via podcasting, Elspeth and Steph are here to be your mates whilst you can't be with your mates.

Each week they will be covering a main topic and inevitably digress as they interchange between subjects like mental health, fitness, wellness, business and everything in between!

The aim of this podcast is to provide comfort in the form of general chatter to interrupt those daily anxious thoughts. 

Life is lonely at the best of times, so let's be lonely together!

Contact us at: keepyoucompanypodcast@gmail.com

Health & Fitness

Mental Health

Keeping you company via podcasting, Elspeth and Steph are here to be your mates whilst you can't be with your mates. Each week they will be covering a main topic and inevitably digress as they interchange between subjects like mental health, fitness, wellness, business and everything in between! The aim of this podcast is to provide comfort in the form of general chatter to interrupt those daily anxious thoughts. Life is lonely at the best of times, so let's be lonely together! Contact us at: keepyoucompanypodcast@gmail.com

Share Episode 9.5: World Meditation Day

Sign up to save your podcasts

Episode 9.5: World Meditation Day

Episode 9.5: World Meditation Day