Show Notes:

On this episode of the Women with Fire Podcast Sarah interviews Julia Avery of Lemony Stitch. Julie shares a personal experience of when she battled with depression. She shares what she did to combat it, and that it's okay to put yourself first, and believes firmly that you can do hard things!

Quotes:

"I decided to be team ME."

"Keep being the spiritual person that you are, and then bring that to the table in your business."

"You were sent to the Earth to do hard things, and everything's going to be fine."

"That's when you find the joy, when you're struggling, and you reach out anyway."