This week the boys dive into the pro's and cons of the different types of program in the fitness market these days. How to know which one you should be following or if you're not following any where to get started!

Instagram:

instagram.com/shaundiachkoff

instagram.com/as_mattywilliams

instagram.com/kimboirish

Facebook:

facebook.com/acceleratestrength

Website:

www.acceleratestrength.com.au

Subscribe to the Podcast on Stitcher:

stitcher.com/podcast/the-accelerate-strength-podcast