Sweat & Reflect

Episode 96: Push through the uncomfy -- you'll be surprised what you find


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Hey friend!

On today's episode we're chatting all about how I did NOT want to go to a conference in Arizona this past weekend -- like I was thinking of all the reasons why I shouldn't go: money, things looked like omens, I'm comfortable being home -- but I got myself on the plane & HOLY SH!T! The weekend turned out better than I ever could have imagined.
 
Like seriously! I was cracked WIDE open by the speakers, the energy of the space, by my friends, & I honestly shudder at the thought of how closed minded, limited, COMFORTABLE I would be right now had I stayed home.

This weekend was everything I didn't know I needed.  I mean, the Universe always knows, right?

Press play to hear how pushing through the uncomfy got me from dread to clarity. Next week I'll actually bring you through the breakthroughs that I had, but for today, I just needed you to know that you CAN & SHOULD push through the discomfort you're feeling, because it WILL help you grow.  You WILL become a better version of yourself as a result, I promise.

Can't wait to hear what you think! I am SO grateful for you! xoxo 

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Sweat & ReflectBy Meredith Coviello

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