<p>Only you know when that break is needed. But when you do, don't let anyone fool you into thinking you don't need to take it. Jake and Johnny discuss this and more on another episode of the Fluff To Buff fitness podcast.</p>

Only you know when that break is needed. But when you do, don't let anyone fool you into thinking you don't need to take it. Jake and Johnny discuss this and more on another episode of the Fluff To Buff fitness podcast.

Episode 96 - Take A Moment

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.

Health & Fitness

Fitness

Two big guys on a fitness journey to achieve and maintain better health. Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.

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Episode 96 - Take A Moment

Episode 96 - Take A Moment