Once You're In, You're In.

Episode 96: WNBF PRO JOSH CROGGON

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Today we have Josh Croggon on the podcast! We'll be discussing prep, Nando's, and of course... PINTS!


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TIME STAMPS:


[00:00] - Welcome & intro to Josh

[02:42] - Josh's shows
[12:09] - Is prep really that hard?
[23:41] - Routine
[25:21] - Reece's prep update
[31:19] - Taking criticism
[32:33] - Reece's update continued...
[36:00] - Finn's prep update
[43:01] - PINTS!
[47:22] - Will Liverpool get top 4?
[49:02] - Best pint?
[49:16] - Best material for posing trunks?
[49:58] - Nando's orders?
[53:56] - Natty for life?
[55:38] - Training post show?


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COACHING:


For coaching enquiries, please feel free to DM us on instagram or fill out the application form below!


FK Physiques - https://docs.google.com/forms/d/e/1FAIpQLSdi4b1glGKVb0EKeGa_dcYFC9DRSgxkDVFmBzpNy2evDondnQ/viewform?usp=sf_link 


Team RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1SiC_MXdH4Z2lVdYwnag/viewform 


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INSTAGRAM: 

https://www.instagram.com/finnkelly_coach/ 

https://www.instagram.com/reecefit/ 

https://www.instagram.com/fkphysiques/ 

https://www.instagram.com/teamrfit/

https://www.instagram.com/onceyoureinyourein_podcast/ 


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YOUTUBE: 

https://www.youtube.com/@finnkelly316 

https://www.youtube.com/@reecefit3909  


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SUPPLEMENTS:

https://www.cnpprofessional.co.uk/ - FINN15 for 15% off


https://www.cardiffsportsnutrition.co.uk/

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Once You're In, You're In.By Finn Kelly & Reece Pearson
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