In episode 97, Karen and Richard discuss whether health equals fitness and vice versa? - What is optimum health - Is being fit the same as being healthy? - Finding a balance - The optimum exercises for general fitness   and much more.....   <a href="https://sunnysidehoneypot.com" target="_blank" rel= "noopener">sunnysidehoneypot.com</a>

In episode 97, Karen and Richard discuss whether health equals fitness and vice versa? - What is optimum health - Is being fit the same as being healthy? - Finding a balance - The optimum exercises for general fitness and much more..... sunnysidehoneypot.com

In episode 97, Karen and Richard discuss whether health equals fitness and vice versa? - What is optimum health - Is being fit the same as being healthy? - Finding a balance - The optimum exercises for general fitness &nbsp; and much more..... &nbsp; <a href="https://sunnysidehoneypot.com" rel="noopener noreferrer">sunnysidehoneypot.com</a> &nbsp; &nbsp;

Episode 97 - Does Heath = Fitness?

We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.

Share Episode 97 - Does Heath = Fitness?

Sign up to save your podcasts

Episode 97 - Does Heath = Fitness?

Episode 97 - Does Heath = Fitness?

More shows like Health From The Hive Podcast

Fast. Feast. Repeat. Intermittent Fasting For Life