1. Video Your Sparring 2. Take Written Notes Before and After Training 3. World Class Instructionals 4. Positional Training 5. Cognitive Replay BONUS RULES: 6. Principles Over Techniques 7. Three Levels of Training Partners Also Mentioned: Rory Connors Tin Nguyen Steven Pressfield Gordon Ryan Kevin Malloy Pedro Millet Wrestler John Smith Jordan Burroughs

Episode #97 – Five Rules to Go From BJJ White Belt to Pro

Power of the Tribe podcast shares advice and stories on how to find the best tribe or community for you. The hosts discuss the most difficult matches or experiences that they overcame while teaching listeners how to embrace the obstacles they encounter in life.
"Find your tribe, change your life."

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Mental Health

Philosophy

Fitness

Power of the Tribe podcast shares advice and stories on how to find the best tribe or community for you. The hosts discuss the most difficult matches or experiences that they overcame while teaching listeners how to embrace the obstacles they encounter in life. "Find your tribe, change your life."

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Episode #97 – Five Rules to Go From BJJ White Belt to Pro

Episode #97 – Five Rules to Go From BJJ White Belt to Pro

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