A little while ago, I decided to stop taking some meds for my mental health. I'd been taking them for many years and was advised by professionals that it can be worth stopping them once in a while to see what impact it is. The results surprised me. I talk about that and what it might mean for me going forward.

DISCLAIMER: I am not a doctor or mental health professional. Consult with your own before making any changed to medications you may or may not be taking.

TwitLonger about Riley referenced in the episode: https://www.twitlonger.com/show/n_1sr5j84