Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh

Episode 98: 10 Rules for Life & The Holidays


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Happy Monday, friends! In Episode 98, we talk about "10 Rules for Life" and the holidays based on writing by Karin Hadadan

I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore.

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    Monday Motivational Minute: Boost Your Mood with Lucy SaltmarshBy Lucy Saltmarsh