This week I'm talking with Jack. Jack has lost over 180lbs over the last few years and goes off a plant based diet. We talk about the comparison trap, deep dive into food and the plant based diet plus a lot more! 

Check me out on patreon: http://www.patreon.com/garycantrell

Music on ads by David Cutter
Intro by Vice Years

This week I'm talking with Jack. Jack has lost over 180lbs over the last few years and goes off a plant based diet. We talk about the comparison trap, deep dive into food and the plant based diet plus a lot more! Check me out on patreon: http://www.patreon.com/garycantrell Music on ads by David Cutter Intro by Vice Years

Episode 98 feat. Jack aka @jackattack9182

Gary Cantrell is a creator with over 15+ years in podcasting, video &amp; social media. These podcasts are a collection of his life over the last few years as well as conversations with others.

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Gary Cantrell is a creator with over 15+ years in podcasting, video & social media. These podcasts are a collection of his life over the last few years as well as conversations with others.

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Episode 98 feat. Jack aka @jackattack9182

Episode 98 feat. Jack aka @jackattack9182