Today, on the show I'm having a conversation with Allie Cass. She is a Functional Health and Fitness Coach. She shares how thoughts, beliefs, and the mind-body connection can help us overcome health challenges. 
 
Links
<a href="http://conversations.mayilenz.com/">⁠Show notes⁠</a>
<a href="⁠https://www.instagram.com/mayilenz/⁠" target="_blank" rel="noopener noreferer">Conversation with Mayi Lenz's Instagram</a>
<a href="https://www.facebook.com/ConversationswithMayiLenz" target="_blank" rel="noopener noreferer">Conversation with Mayi Lenz Facebook</a>

Today, on the show I'm having a conversation with Allie Cass. She is a Functional Health and Fitness Coach. She shares how thoughts, beliefs, and the mind-body connection can help us overcome health challenges. Links ⁠Show notes⁠ Conversation with Mayi Lenz's Instagram Conversation with Mayi Lenz Facebook

Today, on the show I'm having a conversation with Allie Cass. She is a&nbsp;Functional Health and Fitness Coach. She shares how thoughts, beliefs, and the mind-body connection can help us overcome health challenges.&nbsp;
 
Links
<a href="http://conversations.mayilenz.com/" rel="noopener noreferrer">⁠Show notes⁠</a>
<a href="⁠https://www.instagram.com/mayilenz/⁠" rel="noopener noreferrer">Conversation with Mayi Lenz's Instagram</a>
<a href="https://www.facebook.com/ConversationswithMayiLenz" rel="noopener noreferrer">Conversation with Mayi Lenz&nbsp;Facebook</a>

Episode 98 - How Thoughts Beliefs And the Mind-Body Connection Help Us Overcome Health Challenges

Conversations with Mayi Lenz is a bold space for women ready to lead with purpose, heal loudly, and rise unapologetically. Hosted by photographer, storyteller, and mindset coach Mayi Lenz, each episode features empowering solo insights and deep conversations with women rewriting their stories. If you're navigating grief, rebuilding your life, or chasing your vision, this show will help you reclaim your voice and confidently lead.

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Episode 98 - How Thoughts Beliefs And the Mind-Body Connection Help Us Overcome Health Challenges

Episode 98 - How Thoughts Beliefs And the Mind-Body Connection Help Us Overcome Health Challenges