On this episode, Graham and Jess discuss Jess' battle with laryngitis, failed New Years resolutions, and the meteoric growth of The Calvary Cast Instagram page, all before getting to the more serious topics of the day. First up, the book of the month, then a conversation about meditation. What is it? Why should Christians practice it? And how do the Puritans help us grow in our practice of meditation?

Joel Beeke paper on meditation:

https://www.restoringthecore.com/wp-content/restored/BeekeMeditation.pdf

Stephen Yuille talk on meditation:

https://www.gracechurch.org/sermons/20360