In episode 98, Karen and Richard discuss the big Y! - What is our why - What is your why? - What is important now and in your future - Mental health and inflammation - Finding your buy-in - Karen's upcoming webinar and much more <a href= "https://register.gotowebinar.com/register/6239433125549491214" target="_blank" rel="noopener">Karens' webinar link</a>

In episode 98, Karen and Richard discuss the big Y! - What is our why - What is your why? - What is important now and in your future - Mental health and inflammation - Finding your buy-in - Karen's upcoming webinar and much more Karens' webinar link

In episode 98, Karen and Richard discuss the big Y! - What is our why - What is your why? - What is important now and in your future - Mental health and inflammation - Finding your buy-in - Karen's upcoming webinar and much more <a href="https://register.gotowebinar.com/register/6239433125549491214" rel="noopener noreferrer">Karens' webinar link</a>

Episode 98 - The Big Y

We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.

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Episode 98 - The Big Y

Episode 98 - The Big Y

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