In this episode Lauren + Abby discuss the latest announcements surrounding Men's XC/Track & Field programs, two new records that fell over the weekend, Dark Sky Distance's newest teammates and chat with the new 50K World Record Holder, CJ Albertson .

Things We Talk About In This Episode:

* William & Mary reinstated their Men's Track & Field program (https://www.si.com/college/2020/11/05/william-mary-reinstates-eliminated-varsity-sports-mens-track-and-field-gymnastics)

* Clemson cut their Men's Cross Country and Track & Field programs (https://www.flotrack.org/articles/6811859-clemson-cuts-mens-track-and-field-cross-country)

* Dark Sky Distance announced two new team members, Matt Llano (https://www.instagram.com/p/CHYDjQVHeoP/?utm_source=ig_web_copy_link) and Alycia Cridebridge (https://www.instagram.com/p/CHOpLZBHcoX/?utm_source=ig_web_copy_link)

* Matt Baxter won the NZ Road Racing Championships (https://www.instagram.com/p/CHY4mcYn-7_/?utm_source=ig_web_copy_link)

* CJ Albertson broke the 50K World Record in a time of 2:42:51 (https://www.instagram.com/p/CHWwTKAA8nN/?utm_source=ig_web_copy_link)

* Tierney Wolfgram broke the Women's American Junior Marathon Record in a time of 2:31:49 (https://www.instagram.com/p/CHTpZUkMfM_/?utm_source=ig_web_copy_link)

* See the results from the USATF Trail Marathon Championships here (http://racingunderground.racetecresults.com/results.aspx?CId=16436&RId=455)

* Chris Nikic became the first person with Down Syndrome to complete a full Ironman (https://www.instagram.com/p/CHVeXuSB3D_/?utm_source=ig_web_copy_link)

* Jordan Hasay ran a half marathon in Eugene (https://www.instagram.com/p/CHY5NGqHOu8/?utm_source=ig_web_copy_link)

* Check out the fields for the Track Meet 5K and 10K at soundrunning.com (https://soundrunning.run/)

The Hand-Off: For the Long Run, Episode 119 w. Keira D'Amato - listen on iTunes here (https://podcasts.apple.com/us/podcast/119-keira-damato-keiras-bonus-round-of-running-at-36/id1453616436?i=1000497755747)

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Follow Up + Running on IG @uprunning.co

Follow Lauren on IG @laurenfloris77

Follow Abby on IG @abbycstanley

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